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Sam Johnson Fitness Center Bldg 359
Open Mon - Fri 0600 - 1800
* 24 / 7 access available
786.415.7091

The Sam Johnson Fitness Center serves as a means for thousands of service-members, their family members, DoD card holders and retirees to stay in top physical shape. The facility is the first and only Reserve facility to receive the most prestigious distinction for a fitness center in the Air Force - a five-star rating by the Air Force Services Agency. More than 500 people visit the facility each day to take advantage of the indoor basketball and racquetball courts, fitness classes, and cardio and weight rooms packed with weights and machines. In addition, we have a full time exercise physiologist, who can help you with your exercise and nutrition plans. Visit the page for details. 

Additionally, the Fitness Center has a Parent Child Area (PCA). This room is designated for parents or guardians who want to bring their children with them wile they work out. The room is designated for children under 8, and must be supervised by their caregiver at all times. The room has equipment for the adults, and a separate area for the children to play. For the complete list of the rules, please click here

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Fitness Class Schedule - All classes are held at Basketball Court

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Body Bootcamp - focusing on mobility, range of motion, stability, high Intensity exercises, bodyweight strength training exercises, flexibility and injury prevention

 

Body Bootcamp - Tuesdays and Thursdays @ 1130-1215

Spin Class - Tuesday-Thursday @1630-1715 

Zumba - an aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music.

Zumba - Mondays @ 1700-1745

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TO BE ANNOUNCED

TO BE ANNOUNCED

Outdoor Tracks

The NEW 400m track is complete! The cardiovascular portion of the fitness test will be 6 times around the track.  

The "old" track around the ballfields is approximentally 550 meters. There are a few machines placed around the track for additional workout options. This track also features a playscape for the kids. 

There is plenty of space walking, running and jogging on our outdoor tracks!

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24/7 access is available for all DoD CAC holders. The process is simple and just takes a few moments. If you are interested, please see a staff member to register your card.

Massages Available - Swedish, Prenatal and Deep Tissue

by appointment only

Contact the Fitness Center 786-415-7091

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Swedish
30 minutes $35.00     60 minutes $48.00    90 minutes $79.00

 

Deep Tissue

30 minutes $40.00     60 minutes $57.00    90 minutes $89.00

 

Prenatal

30 minutes $35.00     60 minutes $48.00

Receive 15% OFF All Month during your Birthday Month!